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Nutrition Care that meets you where you are

Specialized nutrition counseling for navigating weight management, eating disorders, women's health, fertility, chronic illness, child and family nutrition, and building a healthier relationship with food—grounded in evidence, compassion, and individualized care

Hi, I'm Kaela!

I am a Registered Dietitian and the owner of Beautifully Balanced Nutrition. I created this practice to provide compassionate, evidence-based care for complex and often misunderstood health concerns, because I know firsthand what it's like to live with them. My own journey of healing my relationship with food and navigating chronic illness (POTS and MCAS) showed me how rare and how powerful it is to feel truly heard. That's exactly what I want this space to be for you: where your symptoms are taken seriously, your story matters, and your care is grounded in both science and genuine understanding.

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Specialties at a Glance

Supportive, individualized care for a wide range of complex nutrition needs.

Weight Management

  • Starting or managing a GLP-1 medication

  • Losing weight without medication, sustainably

  • Breaking free from chronic diet cycles

  • Maintaining your progress and healthy habits long-term

Healthy Food Spread

Eating Disorders +
Intuitive Eating

  • Navigating eating disorder recovery or disordered eating

  • Wanting nutrition support that feels safe — not restrictive

  • Healing your relationship with food and your body

  • Learning to eat intuitively, without guilt and shame

Therapist and Client

Chronic Illness + Complex Conditions 

  • Living with dysautonomia — POTS, MCAS, or hEDS

  • Navigating autoimmune or thyroid conditions

  • Managing symptoms and energy through nutrition

  • Struggling to feel seen and heard by other providers

Hands Offering Support

Women's Health

  • Managing hormonal imbalances, PCOS, or irregular cycles

  • Trying to conceive, pregnant, or navigating postpartum

  • Support through perimenopause and menopause

  • Feeling dismissed and wanting answers that fit your body

Pregnant Woman Sitting

Child + Family Nutrition

  • Supporting a child with ADHD through nutrition

  • Navigating pediatric eating concerns with care

  • Feeding your family well amid busy schedules

  • Bringing more calm and less chaos to mealtimes

Family Baking Together

Lifestyle + Wellness Coaching

  • Reorganizing your life to prioritize your health

  • Integrating nutrition, sleep, stress, and movement

  • Building sustainable habits that actually last

  • Managing overwhelm, distractions, and daily demands

Woman by Pool

How Nutrition Counseling Works 

Free Discovery Call

We begin with a free discovery call to talk through what you’re experiencing, what support you’re looking for, and what the nutrition counseling process looks like for you. 

 

There’s no pressure—just space to connect and ask questions.

Initial Assessment

Your initial nutrition session focuses on the full picture—your health history, symptoms, lifestyle, nutrition patterns, and goals. Together, we identify areas of focus and begin creating a personalized approach that supports your body, along with individualized education and care planning.

1:1 Follow-Up Sessions

Follow-up sessions are tailored weekly, bi-weekly, or monthly based on your personalized care plan. Each session provides continued guidance, accountability, and flexibility. We adapt strategies to ensure care remains supportive and sustainable with on-going life changes and challenges.

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